Day 19

(January 21, 2011)
What I ate...

Breakfast-
2 Pieces of Toast 1 pt.
1 Slice of WW Cheese 1 pt.
1 Cup of Coffee 1 pt.

Lunch-
Whole Wheat Sub Bun 3 pts.
4 Homemade Turkey Meatballs 4 pts.
Homemade Marinara Sauce 0 pts.
Salad 0 pts.
2 Tbs Salad Dressing 2 pts.
Water 0 pts.

Snack-
27 Cracker Chips 2 pts.
Water 0 pts.

Dinner-
12 in. Subway Turkey Breast 15 pts.

Extra's-
Drink 5 pts.


Total Points To Use = 28
Total Points Used = 28
Flex Points For The Week = 35
Flex Points Used = 6
Flex Points Left = 29


Went to the gym tonight. I did the elliptical for about 30 minutes. I don't know if it's because I didn't drink enough water but I felt sick. Maybe it's because I stuffed myself at subway. Darn you Subway, Darn You! It was good though and I only had a sandwich. Ok I had a big sandwich but that's all I had. I swear.

So have you seen those commercials for Slimquick? You know the ones that have the cartoon husband and wife and they are on the same diet and he is losing all the weight and the wife is gaining or not losing anything. Well I had one of those commercials happen to me today in my very own living room.


My husband walks in and pulls his pants down right to his knees and goes look honey. I've lost so much weight they are just falling off.
Me (being sarcastic)- Good for you. I can't help but be a little jealous. It's natural. I'm so very proud of him though and I know soon my pants will fall off my hiney too.

Keep up the good work everyone. You can do it and we can do it together.



The Fat What Girl


Beginning Weight
January 3, 2011 - 200.6 lbs
January 11, 2011 - 190.8 lbs
Goal Weight - 150 lbs

Day 18

(January 20, 2011)
What I ate...

Breakfast-
3 Egg Whites 1 pt.
2 Pieces of Toast 1 pt.
1 Slice of WW Cheese 1 pt.
1 Cup of Coffee 1 pt.

Lunch-
Turkey Sandwich 4 pts.
27 Cracker Chips 2 pts.
Water 0 pts.

Dinner-
Skinny Nachos 7 pts.

Extra's-
WW Ice Cream Bar 3 pts.


Total Points To Use = 28
Total Points Used = 20
Flex Points For The Week = 35
Flex Points Used = 0
Flex Points Left = 35

Did a little workout at home. Need to hit the gym. Hope everyone is doing good. Everyone Keep Up The Good Work! We Can Do It!!!


The Fat What Girl


Beginning Weight
January 3, 2011 - 200.6 lbs
January 11, 2011 - 190.8 lbs
Goal Weight - 150 lbs

Day 17

(January 19, 2011)
What I ate...

Breakfast-
3/4 Cup of Special K Cereal 2 pts.
1 Cup of 1 % Milk 2 pts.

Lunch-
Whole Wheat Sub Bun 3 pts.
4 Homemade Turkey Meatballs 4 pts.
Homemade Marinara Sauce 0 pts.
Salad 0 pts.
2 Tbs Salad Dressing 2 pts.
Water 0 pts.

Dinner-
Healthy Choice Tv Dinner 6 pts.

Extra's-
WW Ice Cream Bar 3 pts.
One Point Bag Popcorn 1 pt.
1/2 Banana 1 pt.

Total Points To Use = 28
Total Points Used = 24
Flex Points For The Week = 35
Flex Points Used = 0
Flex Points Left = 35

No Gym Today. I was so tired. I know I just need to push through the sleepiness but I could barley keep my eyes open. Kids Drain You!


The Fat What Girl


Beginning Weight
January 3, 2011 - 200.6 lbs
January 11, 2011 - 190.8 lbs
Goal Weight - 150 lbs

Day 16

(January 18, 2011)
What I ate...

Breakfast-
2 Cup of Mocha Coffee 2 pts.

Lunch-
Southwest Salad w/ Dressing 9 pts.
Diet Soda 0 pts.
1/2 Frap from McDonald's 6 pts.

Dinner-
Zero Point Soup 0 pts.
1 Turkey Sandwich 3 pts.
Water 0 pts.

Extra's-
HEB Samples 2 pts.
Popcorn 1 pt.

Total Points To Use = 28
Total Points Used = 23
Flex Points For The Week = 35
Flex Points Used = 0
Flex Points Left = 35

Went to the gym today. Man do my knees hurt. I did about 30 minutes on the elliptical machine and then used some arm weights. I would have stayed longer but some people came in that were just watching me workout and it kinda creeped me out. They were older like in there 60's or so and the old man was watching my hiney in the mirror. So weird. I need to find a better time to go to the gym. It was a good workout though.

I need a workout buddy :(


The Fat What Girl


Beginning Weight
January 3, 2011 - 200.6 lbs
January 11, 2011 - 190.8 lbs
Goal Weight - 150 lbs

2nd Weigh In

January 3, 2011
200.6 lbs
January 11, 2011
192.4 lbs

as of

January 17, 2011
190.8

I've Lost 9.8 lbs

(Yay, Almost 10lbs)

Go Me!!!! I can't believe it. I'm so proud :) My husband is doing even better and he had a messed up weekend too. He has lost almost 15 lbs. I'm so proud of him for sticking to this with me. He's Great! Can't wait for next Monday.


The Fat What Girl


Beginning Weight
January 3, 2011 - 200.6 lbs
January 11, 2011 - 190.8 lbs
Goal Weight - 150 lbs

Day 15

(January 17, 2011)
What I ate...

Breakfast-
1 Egg White 0 pts.
1 English Muffin 1 pt.
1 Slice of WW Cheese 1 pt.
1/2 tsp Sugar Free Jelly 0 pts.
1Cup of Mocha Coffee 1 pts.

Lunch-
2 Slices of Bread 1 pt.
Sloppy Joe Mix 2 pts.
1 Bag Baked Ruffles 2 pts.
7 One Point Cookies 7 pts.

Dinner-
Whole Wheat Sub Bun 3 pts.
4 Homemade Turkey Meatballs 4 pts.
Homemade Marinara Sauce 0 pts.
2 Tbs Salad Dressing 2 pts.
Salad 0 pts.
Water 0 pts.


Total Points To Use = 28
Total Points Used = 24
Flex Points For The Week = 35
Flex Points Used = 0
Flex Points Left = 35

I made homemade Turkey meatball subs and they were so good. I will post the recipe a little later along with a few more recipes I found that I like. For exercise I went for a walk. Better something then nothing. Keep up the good work everyone!


The Fat What Girl


Beginning Weight
January 3, 2011 - 200.6 lbs
January 11, 2011 - 190.8 lbs
Goal Weight - 150 lbs

Day 12, 13 &14

BIG FLOP DAYS

Friday, Saturday and Sunday were the biggest flop days by far. I couldn't keep track of anything. I went over points. I went out to eat twice. It was just crazy. I will try so hard to never to that again. I need a vacation! Monday I started out Fresh though and with a weigh in.