(January 17, 2011)
What I ate...
Breakfast-
1 Egg White 0 pts.
1 English Muffin 1 pt.
1 Slice of WW Cheese 1 pt.
1/2 tsp Sugar Free Jelly 0 pts.
1Cup of Mocha Coffee 1 pts.
Lunch-
2 Slices of Bread 1 pt.
Sloppy Joe Mix 2 pts.
1 Bag Baked Ruffles 2 pts.
7 One Point Cookies 7 pts.
Dinner-
Whole Wheat Sub Bun 3 pts.
4 Homemade Turkey Meatballs 4 pts.
Homemade Marinara Sauce 0 pts.
2 Tbs Salad Dressing 2 pts.
Salad 0 pts.
Water 0 pts.
Total Points To Use = 28
Total Points Used = 24
Flex Points For The Week = 35
Flex Points Used = 0
Flex Points Left = 35
I made homemade Turkey meatball subs and they were so good. I will post the recipe a little later along with a few more recipes I found that I like. For exercise I went for a walk. Better something then nothing. Keep up the good work everyone!
The Fat What Girl
Beginning Weight
January 3, 2011 - 200.6 lbs
January 11, 2011 - 190.8 lbs
Goal Weight - 150 lbs
What I ate...
Breakfast-
1 Egg White 0 pts.
1 English Muffin 1 pt.
1 Slice of WW Cheese 1 pt.
1/2 tsp Sugar Free Jelly 0 pts.
1Cup of Mocha Coffee 1 pts.
Lunch-
2 Slices of Bread 1 pt.
Sloppy Joe Mix 2 pts.
1 Bag Baked Ruffles 2 pts.
7 One Point Cookies 7 pts.
Dinner-
Whole Wheat Sub Bun 3 pts.
4 Homemade Turkey Meatballs 4 pts.
Homemade Marinara Sauce 0 pts.
2 Tbs Salad Dressing 2 pts.
Salad 0 pts.
Water 0 pts.
Total Points To Use = 28
Total Points Used = 24
Flex Points For The Week = 35
Flex Points Used = 0
Flex Points Left = 35
I made homemade Turkey meatball subs and they were so good. I will post the recipe a little later along with a few more recipes I found that I like. For exercise I went for a walk. Better something then nothing. Keep up the good work everyone!
The Fat What Girl
Beginning Weight
January 3, 2011 - 200.6 lbs
January 11, 2011 - 190.8 lbs
Goal Weight - 150 lbs
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