(January 23, 2011)
What I ate...
Breakfast-
Coffee 1 pt.
Lunch-
12 in. Subway Sammy 11 pts.
Bowl of Soup 4 pts.
Dinner-
1 Honey Mustard Chicken 6 pts.
3/4 Cup Mashed Potatoes 3 pts.
Total Points To Use = 28
Total Points Used = 25
Flex Points For The Week = 35
Flex Points Used = 6
Flex Points Left = 29
I feel a tad better. Not good enough to go to the gym though. Hopefully I will tomorrow. Hope everyone feels better them me. Weigh in day tomorrow. Wish me luck.
The Fat What Girl
Beginning Weight
January 3, 2011 - 200.6 lbs
January 11, 2011 - 190.8 lbs
Goal Weight - 150 lbs
What I ate...
Breakfast-
Coffee 1 pt.
Lunch-
12 in. Subway Sammy 11 pts.
Bowl of Soup 4 pts.
Dinner-
1 Honey Mustard Chicken 6 pts.
3/4 Cup Mashed Potatoes 3 pts.
Total Points To Use = 28
Total Points Used = 25
Flex Points For The Week = 35
Flex Points Used = 6
Flex Points Left = 29
I feel a tad better. Not good enough to go to the gym though. Hopefully I will tomorrow. Hope everyone feels better them me. Weigh in day tomorrow. Wish me luck.
The Fat What Girl
Beginning Weight
January 3, 2011 - 200.6 lbs
January 11, 2011 - 190.8 lbs
Goal Weight - 150 lbs
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