(January 20, 2011)
What I ate...
Breakfast-
3 Egg Whites 1 pt.
2 Pieces of Toast 1 pt.
1 Slice of WW Cheese 1 pt.
1 Cup of Coffee 1 pt.
Lunch-
Turkey Sandwich 4 pts.
27 Cracker Chips 2 pts.
Water 0 pts.
Dinner-
Skinny Nachos 7 pts.
Extra's-
WW Ice Cream Bar 3 pts.
Total Points To Use = 28
Total Points Used = 20
Flex Points For The Week = 35
Flex Points Used = 0
Flex Points Left = 35
Did a little workout at home. Need to hit the gym. Hope everyone is doing good. Everyone Keep Up The Good Work! We Can Do It!!!
The Fat What Girl
Beginning Weight
January 3, 2011 - 200.6 lbs
January 11, 2011 - 190.8 lbs
Goal Weight - 150 lbs
What I ate...
Breakfast-
3 Egg Whites 1 pt.
2 Pieces of Toast 1 pt.
1 Slice of WW Cheese 1 pt.
1 Cup of Coffee 1 pt.
Lunch-
Turkey Sandwich 4 pts.
27 Cracker Chips 2 pts.
Water 0 pts.
Dinner-
Skinny Nachos 7 pts.
Extra's-
WW Ice Cream Bar 3 pts.
Total Points To Use = 28
Total Points Used = 20
Flex Points For The Week = 35
Flex Points Used = 0
Flex Points Left = 35
Did a little workout at home. Need to hit the gym. Hope everyone is doing good. Everyone Keep Up The Good Work! We Can Do It!!!
The Fat What Girl
Beginning Weight
January 3, 2011 - 200.6 lbs
January 11, 2011 - 190.8 lbs
Goal Weight - 150 lbs
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